Favorite Book Recommendations

Recommended for Couples

The Seven Principles For Making Marriage Work Dr. John Gottman & Nan Silver

8 Dates  Dr. John Gottman & Dr. Julie Gottman with Doug and Rachel Abrams

Getting The Love You Want   Dr. Harville Hendrix 

The Way of the Superior Man   David Deida

The 5 Love Languages Gary Chapman

The New Rules of Marriage  Terrence Real

Taking Sexy Back  Alexandra Solomon 

Come As You Are    Emily Nagoski

Wired for Love  Dr. Stan Tatkin

I Want This To Work   Elizabeth Earnshaw

Relationship Breakthrough   Cloe Madanes

Making Marriage Simple    Dr. Harville Hendrix & Dr. Helen LaKelly Hunt

Going Deeper How the Inner Child Impacts Your Sexual Addiction    Eddie Capparucci


Recommended for Infidelity

Not Just Friends  Dr. Shirley Glass



Recommended for Parents

The Conscious Parent  Dr. Shefali Tsabary

The Awakened Family  Dr. Shefali Tsabary

Superpowered  Dr. Shefali Tsabary

Recommended for Depression

It's Not Always Depression   Hilary Jacobs Hendel

A Mind of Your Own    Dr. Kelly Brogan


Recommended for Trauma

The Body Keeps the Score  Dr.Bessel Van der Kolk

Healing Trauma    Dr. Peter Levine


Recommended for Stress

When the Body Says No   Dr. Gabor Mate


Recommended for All

How To Do The Work    Dr. Nicole LaPera

Loving Bravely   Alexandra Solomon 

Favorite Podcast Recommendations

ManTalks     Connor Beaton

Long Distance Lovebombs    Dr. Jeremy Goldberg

Small Things Often     The Gottman Institute

Self Healers Soundboard    Dr. Nicole LaPera

Relationship Alive    Neil Sattin

The Mark Groves Podcast    Mark Groves

The Mindvalley Podcast    Vishen Lakhiani