Favorite Book & Website Recommendations

Recommended for Couples

 The Seven Principles For Making Marriage Work

Dr. John Gottman & Nan Silver

8 Dates 

Dr. John Gottman & Dr. Julie Gottman with Doug and Rachel Abrams

Getting The Love You Want   Dr. Harville Hendrix 


The Way of the Superior Man   David Deida


The 5 Love Languages Gary Chapman

The New Rules of Marriage  Terrence Real

Taking Sexy Back  Alexandra Solomon 

Come As You Are: The Surprising New Science that Will Transform Your Sex Life  Emily Nagoski


Recommended for Infidelity

Not Just Friends  Dr. Shirley Glass



Recommended for Parents

The Conscious Parent  Dr. Shefali Tsabary

The Awakened Family  Dr. Shefali Tsabary

Superpowered  Dr. Shefali Tsabary

Recommended for Depression

It's Not Always Depression   Hilary Jacobs Hendel


Recommended for Trauma

The Body Keeps the Score  Bessel Van der Kolk


Recommended for Stress

When the Body Says No   Dr. Gabor Mate


Recommended for All

Loving Bravely   Alexandra Solomon 

Favorite Podcast Recommendations


ManTalks    Connor Beaton

Long Distance Lovebombs    Dr. Jeremy Goldberg

Small Things Often     The Gottman Institute

The Sam Skelly Show     Samantha Skelly

The Mark Groves Podcast    Mark Groves

The Mindvalley Podcast    Vishen Lakhiani